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The Kent Senior Activity Center

600 E Smith Street in Kent, Washington

253-856-5150

Senior Classes and Workshop

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To reserve a class space by phone, please call 253-856-5150. VISA and MasterCard accepted. Registration is also available through WebReg.

The Kent Senior Activity Center offers a variety of classes.

 

 

 

Workshops

A variety of workshops are offered, including:

  • AARP's Driver Safety Program
  • Nutrition and wellness
  • Be Well
  • Information workshops on various topics related to health, insurance, education
  • Computer Classes 

Eating Well to Reduce Fatigue

Presented by: Comfort Keepers and Pacific Medical Centers

Fatigue or exhaustion is a common clinical complaint among older adults. It can significantly interfere with a person's ability to function at home. This workshop will identify factors that affect fatigue. Learn some coping skills and what foods and vitamins can help.

No Charge,  Preregistration is required 

Dizziness & Imbalance in Older Adults

Presented by: Lydia Christianson, Physical Therapist & Clinical Director, Outpatient Physical Therapy & Rehabilitation Services  and Comfort Keepers

In this class we will discuss common causes of dizziness, vertigo, and balance problems in older adults. We will cover the vestibular (inner ear) system and its role in helping maintain our balance, common causes of vertigo and their symptoms, and treatment options for dizziness and balance problems. Topics of interest will include Benign Paroxys-mal Positional Vertigo (BPPV) and Meniere’s Disease.

No Charge,  Preregistration is required

Other Wellness opportunities are:

  • Support Group – Mondays, 10 -11 a.m.
  • Low Vision Support Group– Various Mondays
  • Individual Counseling – By appointment
  • Alzheimer Support Group - 1st Wednesdays, 6:30 p.m.

Other Classes and Workshops

Exercise and Dance Classes

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